Archive for January, 2012

Eat dinner and health are closely related

                            
                               eat dinner and health are closely related

                            

                            
                              


                            
                               2009-11-25 16:57 Green Health Network

                            

                            
                                                           
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Dinner and obesity

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Dinner and dreams

Dinner over Bao around the bulging of the gastrointestinal organs and creates pressure. Gastrointestinal, liver, gallbladder, pancreas and other meal of hard work in the Bao will have the information to the brain, the corresponding parts of the brain cells active, once the wave of excitement spread to other parts of the cerebral cortex, it will induce a variety of a dream. Nightmares often makes people feel tired, a long time, can cause diseases such as neurasthenia.

Dinner with diabetes (diabetic foods)

Dinner in the elderly over Bao if long-term, repeated stimulation of insulin secretion, insulin cells often will cause a burden, and thus failure to induce diabetes.

Dinner with coronary heart disease

Dinner deterrence into too much heat can cause blood cholesterol, but also stimulate the liver to manufacture low-density and very low density lipoprotein, carries excess cholesterol to the artery wall piled up, become a potential cause of atherosclerosis and coronary heart disease is another major reasons.

Dinner with stones

Stones, urinary stones and too late for dinner. According to the determination of human urinary peak is generally 4-5 hours after a meal, if the dinner too late, urinary peak is in sleep (sleep, food) status, urine retention in the bladder, urinary tract stones will form over time. So, dinner should not be too late, should normally be

18 o’clock. Dinner had better Bao, plus drinking too much, it is likely to cause acute pancreatitis, shock people in his sleep, is able-bodied people will not timely because of looting and salvage death. If the pot mouth is bile duct stone impaction, roundworms that live stems chronic biliary tract infection, is more likely to cause acute pancreatitis and sudden death.

Dinner with colorectal cancer

Food most of the day eating a meal from the night, activities are reduced, there must be some protein (protein food) can not digest, but also a small part of the digestion (digested food) objects can not be absorbed. These substances in the role of the large intestine by anaerobic bacteria, the enzyme will produce amines, ammonia, indole and other harmful substances, these products can increase the toxic burden on liver and kidney toxicity and brain stimulation. Reduce bowel movements during sleep, and relatively prolonged stay of these substances in the intestine of time, to promote a higher incidence of colorectal cancer.

Dinner with hypertension (blood pressure, food)

Eating too much meat dinner, will not only increase the burden on the stomach, but that the blood pressure suddenly rise, coupled with blood flow velocity in sleep much slower, a lot of blood will be deposited in the vessel walls, causing atherosclerosis people have hypertension. According to Section Pok experiment, regular consumption of meat or fish for dinner often eat vegetarian than (vegetarian food) people, lipids are generally higher 2 – 3 times, and suffering from high blood pressure, obesity if people eat meat or fish dinner, harmful effects on the more.

                          
                            
                              

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